ayurveda & living truth
time & location
about the event
Ayurveda is an ancient art and science, sometimes called “the sister-science” of yoga. It is based on an elemental understanding of the composition of all things, and how these elements relate to one another. For humans, understanding our own composition and our relationship to our environment is key to good health and happiness.
This workshop will provide a broad understanding of Ayurvedic philosophy and lifestyle, individual constitution, and a plan of integrated self-care that will inevitably lead to positive change.