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Sat, Oct 12


The Light Within Yoga Studio

essentials of āyurveda

Beginning at the beginning, we will explore Ayurveda. We will discuss the daily and seasonal clocks, basic Ayurvedic self-care, and learn the ways that Yoga and Ayurveda work together as "sister sciences" to bring balance into our lives.

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essentials of āyurveda

time & location

Oct 12, 2019, 1:00 PM – 4:00 PM

The Light Within Yoga Studio, 263 W Evergreen St, West Grove, PA 19390, USA

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